Daniel Ricciardo sought assist from psychologist after ‘most difficult 12 months’ : PlanetF1

Daniel Ricciardo has revealed he began to talk to a psychologist in an effort to fight his continued struggles with McLaren.

The eight-time Grand Prix winner’s inventory was at an all-time excessive when successful the 2018 Monaco Grand Prix again in his Crimson Bull days.

Within the ensuing seasons since, Ricciardo has struggled to seek out someplace new to seek out residence as spells with Renault and McLaren have each lasted simply two campaigns respectively. The primary transfer instigated by him, the second by his McLaren workforce who’ve lower Ricciardo’s time brief by one 12 months.

The preliminary expectation when Ricciardo first joined McLaren was that he would dominate team-mate Lando Norris and make it his workforce, however that expectation has by no means really seemed like occurring as we now have solely seen brief flashes of Ricciardo at his sensible greatest.

Ricciardo’s reasoning for that’s each time he felt like he took one step ahead with the automotive he was driving, two backward steps quickly adopted.

His Method 1 troubles grew to such an extent that it began to invade his private life and it was at this second that Ricciardo knew he wanted some skilled assist.

“My confidence was being eaten away driving a automotive that wouldn’t dance with me and would chew again,” Ricciardo defined in an interview with the Day by day Mail.

“At any time when we thought we’d discovered an answer, alongside would come one other set of challenges. Once you put a lot into one thing and it doesn’t work out there’s disappointment. It will get to you.

“Final 12 months it affected me just a little bit an excessive amount of. I wouldn’t be my normal bubbly self.

“I’d be reluctant if somebody stated let’s exit for dinner. I would want some cajoling. I let it get to me.

“I began to talk to a psychologist final 12 months — essentially the most difficult 12 months I’ve had.

“Racing could be very a lot outcomes pushed and dictates your Sunday happiness. I used to be neglecting friendships and thought it will be good to speak to somebody to verify the 2 sides of my life didn’t cross over.

“It’s like all issues, you want perspective. And with the calendar being so lengthy, it was onerous to take away your self from what was occurring within the racing.”

Ricciardo, regardless of talks that no driver needs to have through the early phases of a Method 1 season, stated it was nonetheless considerably of a shock to him that McLaren wished to finish his take care of over a 12 months nonetheless left.

“It’s honest to say it was surprising, given I used to be on a three-year deal that had a 12 months to run,” Ricciardo added.

“It isn’t one thing you’ll be able to put together for. However I’d already had some trustworthy discussions with Andreas [Seidl] and Zak [Brown] earlier within the 12 months to see what we may do to enhance issues.

“It was a priority on each side. I didn’t need to hold coming 14th or fifteenth.

“I stored the religion that one thing would click on. Nevertheless it hadn’t occurred by mid-season and so they took the choice they did. It put me in a tricky place of considering, ‘What subsequent?’”

When it comes to what’s subsequent for Ricciardo, a reserve driver position with both Mercedes or former workforce Crimson Bull appears to be the subsequent step as he assesses choices for a return to the grid in 2024.

Learn extra: Daniel Ricciardo: Drive to Survive has modified F1’s fandom ‘massively’

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